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Posts by Rebecca Rainsberger:

Explore Wellness

Overview: The Special Olympics Explore Wellness program introduces athletes and their families to local fitness, health, and wellness partners and resources in our community. We encourage athletes and their families to get and stay healthy by utilizing these resources and activities. Activities will include yoga, outdoor exercising, fitness classes, cooking classes and more! Explore wellness activities are currently offered in the Albuquerque and Rio Rancho areas of New Mexico.

To get your Passport to Wellness and learn more, please contact Ben Vigil at benvigil@sonm.org or Victoria Martinez at victoria@sonm.org.

August 2023 Activities: 

  • Yoga in the Park: August 12, 8:00 to 9:00 AM at A Park Above in Rio Rancho
  • 8 Gradys Unified Fitness Class: August 16, 1:00 – 2:00 PM at 8 Gradys Performance Center
  • Yoga in the Park: August 26, 8:00 to 9:00 AM at A Park Above in Rio Rancho

View our Events Calendar for details

July Recap: Thank you to the Explore Wellness partners who have helped our health & wellness program get started throughout July! Thank you to Chef Mike White with The Kitchen Kids Inc., Three Sisters Kitchen, NM Farmers Market Association & Montoya Orchards, and yoga instructor Estrella Garcia Vigil.

Explore Wellness Survey:

The Special Olympics Explore Wellness program seeks to serve the community through health and wellness activities, resources and opportunities.

To better understand the needs of our community, please complete a short survey about your personal experience with health and wellness. Please fill out the survey to the best of your ability and share the survey link with friends and family if possible.

Explore Wellness Survey

Oliver book UYRC

Oliver

Author: Birgitta Sif

Overview: Oliver is a story about a little boy who is different. He uses his imagination for companionship, with his toys as his companions, until one day he meets a new friend.

Discussion Questions:

  1. Have you ever felt different? How does that make you feel? How did Oliver feel about being different?
  2. What made Oliver decide he may have to change, to become different than how he has been? How did that make him feel?

Watch or listen to Oliver on YouTube: Oliver video

I'm NOT just a scribble

I’m NOT Just A Scribble

Author: Diane Alber

Overview: A story about kindness and inclusion. Scribble, the book’s main character, never thought he was different until he met his first drawing. Then, after being left out because he didn’t look like everyone else, Scribble teaches the drawings how to accept each other for who they are.

Watch or listen to I’m NOT Just A Scribble: I’m NOT Just A Scribble video

 

 

Pete the Cat and the New Guy

Pete the Cat and the New Guy

Authors: James Dean and Kimberly Dean

Overview: There’s a new guy in town, and Pete can’t wait to meet him. After all, more friends mean more fun. When Pete finally meets Gus, he realizes they’re very different from each other…and that’s what makes him cool. So when Gus starts to doubt himself, it’s up to Pete to convince him that there’s something everyone can do. Gus is special in his own way, just like Pete and just like you!

Watch or listen to Pete the Cat and the New Guy: Pete the Cat and the New Guy video

Discussion Questions:

  1. What were some things Pete tried to do with Gus? Why couldn’t Gus do the same things Pete did?
  2. How do you think Gus felt when he couldn’t climb or jump like Pete? How do you think Pete felt?
  3. How did Pete discover Gus’ talent? Why did that make him happy?
  4. When Pete says that there is something everyone can do, what does he mean?
A Bad Case of Stripes

A Bad Case of Stripes

Author: David Shannon

Overview: Camilla Cream loves lima beans, but she never eats them. Why? Because the other kids in her school don’t like them. And Camilla Cream is very, very worried about what other people think of her. In fact, she’s so worried that she’s about to break out in…a bad case of stripes!

Watch or listen to A Bad Case of Stripes: A Bad Case of Stripes video

 

The Paper Bag Princess

The Paper Bag Princess

Author: Robert Munsch

Overview: This book is about a princess named Elizabeth who is supposed to marry a prince, but first has to save him from a dragon.

Watch or listen to The Paper Bag Princess: The Paper Bag Princess Video

Discussion Questions:

  1. What are some other stories about princes and princesses? How do we expect them to look? How do you expect them to act?
  2. How does Elizabeth look and act differently from other princesses? Why is this unusual?
  3. How did she defeat the dragon? Was she still a princess when she was outsmarting him?
  4. Elizabeth was a good friend to Prince Ronald. What makes a good friend?
UnifiedYoungReadersClub

Unified Young Readers Club

Unified Young Readers Club

The Unified Young Readers Club includes books and study guides for teachers to use as they address topics like inclusion, awareness, friendship, bullying, and acceptance to audiences of both students with and without intellectual disabilities.

Each book has a theme that relates to multiple state academic standards, and aligns with the precepts of positive school climate initiatives like PBIS and Leader in Me. Guidance counselors can use these resources to help them as students work on ways to make and keep friends and identify feelings. Whether the books are used with self-contained classes or with inclusive groups, the resulting “Ah Ha!” moments will be just as satisfying.

Promoting Postive School Climate

The Unified Champion Schools® program promotes social inclusion and positive school climate through whole school engagement activities, and integrates personal and interpersonal leadership development into existing programs. The discussion questions and activities in the Young Readers Club provide safe, structured ways students can explore differences and similarities and work to become more understanding, inclusive, and caring friends.

Say Something

Say Something

Author: Peter H. Reynolds

Overview: Say Something is an empowering story about finding your voice, and using it to make the world a better place.

Watch or listen to Say Something: Say Something video

Discussion Questions:

  1. Why is it important for all of us to say something?
  2. In the book, what are some of the ways children found to say something?
  3. What is your message for others? What would you like to change in your class, school or in the world?

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