Join us for ZUMBA on Saturday, November 11 from 12-4 PM during our Arts and Craft Fair at A Park Above in Rio Rancho.

Spots are limited! Register here

Join the Fit 5 & Strong Minds Challenge! We are going back to the basics for this challenge, focusing on Fit 5 and Strong Minds. For this 6 week challenge we will use the SO FitNow app to track our daily Exercise, Water, Nutrition, and Strong Minds Exercises. The challenge will start off slow so […]

We want to hear from you!! SONM is participating in a study about the health care in New Mexico for individuals with intellectual disabilities. We will have a Listening Session Focus Group so we can learn more about the issues our athletes and families face. Please sign up for our listening session!

Kid Strong Open Gym/Mat Time for Young Athletes Saturday, March 16, 2024 4:00 PM - 5:00 PM Ages 2-11 years old Click here to register for the event For more information about Kid Strong Westside, please visit their website Email ben@sonm.org for more details

Register for the Medicaid Matters Zoom

Join us for a Yoga in the Park Spring Break Yoga Class on Wednesday, March 27! Time: 11:00 AM - 12 PM Location: A Park Above in Rio Racho. $5 Instructor fee and yoga mats are available to borrow. Please wear comfortable clothing! Click here to sign up for Yoga in the Park

Join us for a MiLeo Fitness Class hosted by Big Barn CrossFit on May 18th! MiLEO Fitness & Nutrition is thrilled to announce a special event in partnership with Special Olympics New Mexico & Explore Wellness Program – an Open Workout for all athletes! Join us for a day filled with fun, fitness, and friendship […]

It's not too late to join our 6 Week Fitness Challenge! Stay active, build strength, and have fun with our Explore Wellness community! Now through September 14. Scan the QR codes on the flyer to learn more and join Explore Wellness and TeamSnap for weekly fitness tips and class info.

There are still spots available for the August 22 Presbyterian Health Care cooking class in Albuquerque: Register online to secure your spot in the class!