Please register HERE before Wednesday, December 15 in order to participate. Please register with a valid email address. The Zoom info will be sent before Craft Night begins on December 15.
Our Fall Fitness Challenge starts on October 24 - and we want you to join- but first let's share WHY you should join! Did you know that people with Intellectual Disabilities (ID) are 5 times more likely to develop diabetes? Did you know that people with ID are 2 times more likely to […]
Join us for an Explore Wellness activity in Rio Rancho on Thursday, July 20! We will go for an evening park stroll at A Park Above in Rio Rancho starting at 6 PM. Please wear comfortable clothing, walking shoes, and wear sunscreen. To get your Explore Wellness Passport to Wellness and learn more, please contact […]
Join us for Yoga in the Park on Saturday, September 9! Location: A Park Above in Rio Rancho. Time: 9 AM - 10 AM. This event is free and available to Special Olympics athletes and their families. Please bring a yoga mat, water bottle, and wear comfortable clothes you can move around in. *This event […]
Special Olympics athletes: Join us for Zumba in the Park this Saturday, September 16th. Zumba dance class will be held at A Park Above in Rio Rancho from 6 PM - 7 PM. All ability levels and all ages are welcome! Don't miss it! This is a free Zumba class that is part of our […]
Join us for Yoga in the Park on Saturday, September 23! Location: A Park Above in Rio Rancho. Time: 9 AM - 10 AM. This event is free and available to Special Olympics athletes and their families. Please bring a yoga mat, water bottle, and wear comfortable clothes you can move around in. *This event […]
Join us for ZUMBA on Saturday, November 11 from 12-4 PM during our Arts and Craft Fair at A Park Above in Rio Rancho.
Spots are limited! Register here
Join the Fit 5 & Strong Minds Challenge! We are going back to the basics for this challenge, focusing on Fit 5 and Strong Minds. For this 6 week challenge we will use the SO FitNow app to track our daily Exercise, Water, Nutrition, and Strong Minds Exercises. The challenge will start off slow so […]
We want to hear from you!! SONM is participating in a study about the health care in New Mexico for individuals with intellectual disabilities. We will have a Listening Session Focus Group so we can learn more about the issues our athletes and families face. Please sign up for our listening session!